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22 Relaxation training courses

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    Corporate training
    These are courses for employees, where everything from the content to the length can be tailored to the needs of your business. Usually booked by HR managers, these courses are generally held in house or at a venue of your choice.
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Yoga: Very gentle movement and relaxation CITY LIT

An introduction to yoga as well as a gentle way of practice. Stretch, relax and feel good! Also suitable for lesser able students.

  • Study level: Not applicable
  • Duration: 13 weeks
  • Study mode: Part time day
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Relaxation Therapy run by Stonebridge Associated Colleges Provider info
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Relaxation Therapy Stonebridge Associated Colleges

No human being can function without stimulation and challenges, and stress and stressful situations very often produce this challenge. ...more

  • Study level: Beginner
  • Duration: Variable - to suit the learner
  • Study mode: Online
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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 users who have taken the time to post a review on one of the course sites run by us.
Coping with Stress run by Fircroft College Of Adult Education Provider info
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Coping with Stress Fircroft College Of Adult Education

You will learn about the symptoms, causes and effects of stress and different ways of coping with stress such as positive beliefs, time balance,...more

  • Study level: Not applicable
  • Duration: 3 days
  • Study mode: Full time
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Meditation, Relaxation & Mindfulness HAVERING ADULT COLLEGE

Understand the process and benefits of meditation and learn how to meditate independently. Learn how to relax and refocus your mind for improved wellbeing. ...more

  • Study level: Not applicable
  • Duration: 10 weeks
  • Study mode: Part time
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SSOL Project: Massage & Relaxation KENT ADULT EDUCATION

SSOL, No Details Required, These courses are for groups of people already engaged in a learning activity and are not available on the web site,...more

  • Study level: Not applicable
  • Duration: 2 Hours
  • Study mode: Full time
  • Timetable: Thursday
Autogenic Training run by Stonebridge Associated Colleges Provider info
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Autogenic Training Stonebridge Associated Colleges

Autogenic training can be defined as a technique of medical therapy designed to exert a normalising influence upon mental and bodily functions. ...more

  • Study level: Beginner
  • Duration: Variable - to suit the learner
  • Study mode: Online
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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 users who have taken the time to post a review on one of the course sites run by us.
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Meditation, Relaxation & Mindfulness HAVERING ADULT COLLEGE

Understand the process and benefits of meditation and learn how to meditate independently. Learn how to relax and refocus your mind for improved wellbeing. ...more

  • Study level: Not applicable
  • Duration: 10 weeks
  • Study mode: Part time
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Essential Oils for Relaxation, Massage and Use in the Home û Introduction KENT ADULT EDUCATION

This is a taster day providing an introduction to a selection of Essential Oils and their uses in the home. Massage is often used as a method of...more

  • Duration: 6 Hours
  • Study mode: Weekend
  • Timetable: Saturday
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SSOL Project: Relaxation techniques KENT ADULT EDUCATION

SSOL, No Details Required, These courses are for groups of people already engaged in a learning activity and are not available on the web site,...more

  • Study level: Not applicable
  • Duration: 2 Hours
  • Study mode: Weekend
  • Timetable: Sunday
School Of Natural Health & Wellbeing
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Relaxation School Of Natural Health & Wellbeing

Effective breathing and relaxation techniques, plus helpful lifestyle changes, reduce tension and stress and the negative effects they have on the mind and body. ...more

  • Study level: Beginner
  • Duration: Different durations are available for this course
  • Study mode: Distance without attendance
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College of Management Science
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Diploma in Autogenic Training [Dip.A.T.] College of Management Science

Become an Autogenic Trainer and secure high earnings helping others. Learn the simple exercises to enable complete relaxation, improve health,...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Distance without attendance
Neutral Space Relaxation
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Relaxation Introduction Workshop Neutral Space Relaxation

A full experience of learning the starting/basic session, completely useable for both friends and family after completing the day. ...more

  • Study level: Beginner
  • Duration: Different durations are available for this course
  • Study mode: Full time
Stress-Coach
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Become a Relaxation Therapist Stress-Coach
Audience aimed at: Corporate training only

Level 1- Introduction to Relaxation Therapy for Self Use Course Topics : Stress Response, Relaxed Response, Contraindications, Therapeutic...more

  • Study level: Multiple levels
  • Duration: Different durations are available for this course
  • Study mode: Online
Esencia Relaxation
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Relaxation Training Live Course Esencia Relaxation
Audience aimed at: Corporate training only

This course is specifically tailored to suit those of you who are looking to start-up your own business as a practitioner in the art of relaxation. ...more

  • Study level: Intermediate
  • Duration: 2 days
  • Study mode: Full time
LST E-learning
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NLP Techniques Relaxation Course LST E-learning
Audience aimed at: Corporate training only

Highlights Includes over 7 video lectures and written content By the end of the course you will feel more relaxed and calm and have learned...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
My-Yoga
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Yoga Nidra workshop the art of yogic relaxation My-Yoga

YOGA NIDRA WORKSHOPS - The Art of Yogic Relaxation "I really enjoyed the yoga nidra session. Doing yoga beforehand was a great way to relax...more

  • Study level: Not applicable
  • Duration: Different durations are available for this course
  • Study mode: Part time evening
OFCOURSE LEARNING LTD
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SLEEP OPTIMISATION OFCOURSE LEARNING LTD

Do you have trouble switching off at night? Find yourself lying awake and replaying the day’s events when you want to sleep? Whether you’re struggling...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
  • Timetable: Course forum with tutor and student support
Lifesauce
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Side Step - relaxation, meditation, mindfulness Lifesauce

Sidestep – Your chance to take a side step out of your day and give your mind some space. Activities will include mindfulness/meditation practice,...more

  • Study level: Multiple levels
  • Duration: 6 weeks
  • Study mode: Part time day
Stress-Coach
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Introduction to Relaxation Therapy for Self Use- Beginner Level 1 Stress-Coach
Audience aimed at: Corporate training only

Introduction to Relaxation Therapy - Level 1 for Self Use Certificated This course teaches a wide range of breathing, meditation, relaxation...more

  • Study level: Multiple levels
  • Duration: Different durations are available for this course
  • Study mode: Part time day | Part time
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Professional Relaxation Therapy Diploma School Of Natural Health Sciences
Audience aimed at: Corporate training only

This course gives a clear insight and instruction into all areas of relaxation therapy. It is quite unique in its in-depth approach to the physical,...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Distance without attendance
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Relaxation Training
Relaxation Introduction Workshop

NEUTRAL SPACE

Next start: Wed 18th Jan

Cost: 97.00 £85.00

Location: Chichester

Side Step - relaxation, meditation, mindfulness

LIFESAUCE

Next start: Wed 4th Jan

Cost: £75.00 per course

Location: London

Become a Relaxation Therapist

STRESS-COACH

Cost: 500.00 £450.00

Location: Online course

NLP Techniques Relaxation Course

LST E-LEARNING

Cost: 129.00 £12.90

Location: Online course

SLEEP OPTIMISATION

OFCOURSE LEARNING LTD

Cost: 60.00 £9.00

Location: London

Diploma in Autogenic Training [Dip.A.T.]

COLLEGE OF MANAGEMENT SCIENCE

Cost: £325.00 per course

Location: Online course

Relaxation

SCHOOL OF NATURAL HEALTH & WELLBEING

Cost: £130.00 per course

Location: Online course

Yoga Nidra workshop the art of yogic relaxation

MY-YOGA

Cost: £20.00 per course

Location: London

Relaxation Training Live Course

ESENCIA RELAXATION

Cost: £650.00 per course

Location: Emsworth

Introduction to Relaxation Therapy for Self Use- Beginner Level 1

STRESS-COACH

Cost: 250.00 £220.00

Location: Larkhall