Find training courses on Training and Courses.com
> > Stress and Tension Handling >
Refine your results Close

Study mode

Subject
Location

14 Stress and Tension Handling training courses in Tower Hamlets

Refine your results
  • All courses
  • Book now
    Book and buy these courses now with confidence. We hold on to your money until the course starts. This means you can rest assured that if the course is cancelled, we will be able to process a full refund in record time. As a secure booking platform we only work with the most reliable partners.
  • More
Siri Lakshmi
Add to shortlist
Kundalini Yoga Siri Lakshmi, Tower Hamlets

Kundalini Yoga will be for 1.5 hours. In the class you will learn different postures, how to co-ordinate your breath and postures (asanas). ...more

  • Study level: Multiple levels
  • Duration: 1.5 hours
  • Study mode: Part time evening
OFCOURSE LEARNING LTD
Add to shortlist
YOGA FOR BUSY PROFESSIONALS OFCOURSE LEARNING LTD

Are you struggling to find balance in your professional life? This course is designed to build Yoga into your schedule. Practiced the right way,...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
SLEEP OPTIMISATION OFCOURSE LEARNING LTD

Do you have trouble switching off at night? Find yourself lying awake and replaying the day’s events when you want to sleep? Whether you’re struggling...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
Mindfulness Meditation for Active Lives OFCOURSE LEARNING LTD

Learn how to use mindfulness meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
STRESS MANAGEMENT: TAKE CONTROL OF YOUR LIFE OFCOURSE LEARNING LTD

Do suffer from stress? Work, relationships and the demands of modern life means more of us do. That?s the bad news. The good news is, stress management...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
Positive Psychology: Authentic Living with Mindfulness & Vulnerability OFCOURSE LEARNING LTD

Being yourself is at the heart of a fulfilled life and positive psychology. Authenticity plays a major role in fulfilled relationships, a life of...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
NLP: MANAGING FEAR & ANXIETY OFCOURSE LEARNING LTD

Ever felt like you could have handled a situation better had you been able to calm down and think more clearly? The techniques employed through...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
30 DAY YOGA CHALLENGE WITH DASHAMA KONAH OFCOURSE LEARNING LTD

This is not your typical yoga programme. If you’re ready for a major breakthrough in your life, then this is the course for you. ...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
MINDFULNESS DIPLOMA OFCOURSE LEARNING LTD

Are you struggling to cope with the stresses of everyday, modern life? Stress and anxiety can have a significant impact on the mental and physical...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
MINDFULNESS & STRESS REDUCTION OFCOURSE LEARNING LTD

Feeling the heat at work? Stressed to the level of breaking point? Whether it is your job or financial affairs getting you down, don?t panic ? we...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
YOGA NIDRA: DEEP MEDITATION & LIFE INSIGHTS OFCOURSE LEARNING LTD

If you?re looking for more clarity, purpose and direction in life than this personal transformation yoga nidra course could be perfect for you. ...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
MINDFULNESS FOR CONCENTRATION OFCOURSE LEARNING LTD

Struggling with focus, when you’re switched on? Modern life is busy, and digitally demanding lives can sometimes be distracting. ...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
BASIC YOGA FOR BEGINNERS OFCOURSE LEARNING LTD

Are you curious about Yoga, but aren?t sure how to pick the right style or class? Perhaps you have already taken classes and would like to know...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
OFCOURSE LEARNING LTD
Add to shortlist
MINDFUL PSYCHOLOGY: 7 DAYS TO HAPPINESS OFCOURSE LEARNING LTD

7 Days To Happiness will take you through 7 quick, easy proven and portable exercises that bust your stress and boost your mood. ...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
BOOK NOW!
Stress and Tension Handling Training
Positive Psychology: Authentic Living with Mindfulness & Vulnerability

OFCOURSE LEARNING LTD

Cost: 159.00 £15.90

Location: London

SLEEP OPTIMISATION

OFCOURSE LEARNING LTD

Cost: 60.00 £9.00

Location: London

30 DAY YOGA CHALLENGE WITH DASHAMA KONAH

OFCOURSE LEARNING LTD

Cost: 95.00 £19.00

Location: London

MINDFULNESS FOR CONCENTRATION

OFCOURSE LEARNING LTD

Cost: 24.00 £7.20

Location: London

MINDFUL PSYCHOLOGY: 7 DAYS TO HAPPINESS

OFCOURSE LEARNING LTD

Cost: 45.00 £22.50

Location: London

STRESS MANAGEMENT: TAKE CONTROL OF YOUR LIFE

OFCOURSE LEARNING LTD

Cost: 35.00 £17.50

Location: London

YOGA NIDRA: DEEP MEDITATION & LIFE INSIGHTS

OFCOURSE LEARNING LTD

Cost: 29.00 £14.50

Location: London

BASIC YOGA FOR BEGINNERS

OFCOURSE LEARNING LTD

Cost: 49.00 £24.50

Location: London

YOGA FOR BUSY PROFESSIONALS

OFCOURSE LEARNING LTD

Cost: 29.00 £14.50

Location: London

MINDFULNESS & STRESS REDUCTION

OFCOURSE LEARNING LTD

Cost: 49.00 £24.50

Location: London

NLP: MANAGING FEAR & ANXIETY

OFCOURSE LEARNING LTD

Cost: 29.00 £14.50

Location: London

MINDFULNESS DIPLOMA

OFCOURSE LEARNING LTD

Cost: 29.00 £14.50

Location: London

Mindfulness Meditation for Active Lives

OFCOURSE LEARNING LTD

Cost: 29.00 £8.70

Location: London

Kundalini Yoga

SIRI LAKSHMI

Cost: £12.00 per class

Location: London