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2 Meditation training courses in Havering

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Meditation, Relaxation & Mindfulness HAVERING ADULT COLLEGE, Havering

Understand the process and benefits of meditation and learn how to meditate independently. Learn how to relax and refocus your mind for improved wellbeing. ...more

  • Study level: Not applicable
  • Duration: 10 weeks
  • Study mode: Part time
Add to shortlist
Meditation, Relaxation & Mindfulness HAVERING ADULT COLLEGE, Havering

Understand the process and benefits of meditation and learn how to meditate independently. Learn how to relax and refocus your mind for improved wellbeing. ...more

  • Study level: Not applicable
  • Duration: 10 weeks
  • Study mode: Part time