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2 Meditation training courses in Hackney

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Optimal Living CIC
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Mindfulness Based Stress Reduction Optimal Living CIC, Hackney

YOU WILL LEARN: A range of formal meditative practices to support you in developing your capacity to be mindful. A range of informal practices...more

  • Duration: 8 weeks
  • Study mode: Part time
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tai chi/chi kung (qigong) attracting stillness with movement breath and meditation tonic for the heart, Hackney

chi kung (qigong) tai chi shibashi a mind body practice that attracts stillness has been described as a regime somewhere between yoga and...more

  • Study level: Not applicable
  • Duration: Different durations are available for this course
  • Study mode: Weekend | Part time
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Meditation Training
Mindfulness Based Stress Reduction

OPTIMAL LIVING CIC

Next start: Sat 4th Feb

Cost: 295.00 £200.00

Location: London