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10 Stress and Tension Handling training courses in City Of London

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    Corporate training
    These are courses for employees, where everything from the content to the length can be tailored to the needs of your business. Usually booked by HR managers, these courses are generally held in house or at a venue of your choice.
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Iyengar Yoga - Level 2 Bishopsgate Institute, City Of London
Audience aimed at: Corporate training only

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions,...more

  • Study level: Intermediate
  • Duration: Different durations are available for this course
  • Study mode: Part time evening | Part time day
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Stress Management run by Ptp Training And Marketing Ltd Provider info
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Stress Management Ptp Training And Marketing Ltd, City Of London
Audience aimed at: Corporate training only

According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. ...more

  • Study level: Beginner
  • Duration: Different durations are available for this course
  • Study mode: Full time
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Iyengar Yoga - Level 1 Bishopsgate Institute, City Of London
Audience aimed at: Corporate training only

This course is designed for beginners and those relatively new to Iyengar yoga as an introduction to the basics of yoga posture work, breathing...more

  • Study level: Beginner
  • Duration: Different durations are available for this course
  • Study mode: Part time evening | Part time day
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Work-Life Balance run by Ptp Training And Marketing Ltd Provider info
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Work-Life Balance Ptp Training And Marketing Ltd, City Of London
Audience aimed at: Corporate training only

Many people feel they are busier at work and have more demands on them than ever before. We need to get the balance right between work and non-work...more

  • Study level: Beginner
  • Duration: Different durations are available for this course
  • Study mode: Full time
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Mind Flow Hatha Yoga - All Levels Bishopsgate Institute, City Of London
Audience aimed at: Corporate training only

This course is suitable for beginners and those with some experience of Yoga. Please note this is a moving/flowing practice which involves kneeling,...more

  • Study level: Multiple levels
  • Duration: 12 weeks
  • Study mode: Part time day
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The Art of Meditation and Mindfulness Level 1 Bishopsgate Institute, City Of London
Audience aimed at: Corporate training only

This course introduces meditation to newcomers: they will learn traditional meditations for relaxation, clarity of mind and the cultivation of...more

  • Study level: Beginner
  • Duration: Different durations are available for this course
  • Study mode: Part time day
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The Art of Meditation and Mindfulness Bishopsgate Institute, City Of London
Audience aimed at: Corporate training only

This course is suitable for both beginners and experienced students. It teaches contemporary mindfulness practices and meditation, which are rooted...more

  • Study level: Multiple levels
  • Duration: 1 day
  • Study mode: Weekend
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The Art of Meditation and Mindfulness Level 2 Bishopsgate Institute, City Of London
Audience aimed at: Corporate training only

This course teaches contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. ...more

  • Study level: Intermediate
  • Duration: 6 weeks
  • Study mode: Part time day
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Mind Flow Hatha Yoga Intermediate Bishopsgate Institute, City Of London
Audience aimed at: Corporate training only

MindFlow is an uplifting form of traditional Hatha Yoga, combining Vinyasa Flow and Yin Yoga, whilst deeply rooted in Mindfulness ideology. ...more

  • Study level: Intermediate
  • Duration: 12 weeks
  • Study mode: Part time day
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Light source
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Yoga Therapy for Stress & Mood Managment - 8 week course for mental well-being Light source, City Of London
Audience aimed at: Corporate training only

Yoga for Stress and Mood Management is recognised course proven to help people cope better with daily stress, pain, depression and anxiety. ...more

  • Study level: Not applicable
  • Duration: 8 weeks
  • Study mode: Part time evening
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Stress and Tension Handling Training
Stress Management

PTP TRAINING AND MARKETING LTD

Next start: Wed 11th Jan

Cost: £540.00 per course

Location: London

Work-Life Balance

PTP TRAINING AND MARKETING LTD

Next start: Wed 22nd Mar

Cost: £540.00 per course

Location: London

Yoga Therapy for Stress & Mood Managment - 8 week course for mental well-being

LIGHT SOURCE

Cost: £290.00 per course

Location: London