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17 Stress and Tension Handling training courses in Camden

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Meditation for calm, focus and insight CITY LIT, Camden

Discover how your own mind can work directly on its own functioning, using a wide variety of traditional meditation techniques, to develop concentration...more

  • Study level: Not applicable
  • Duration: Different durations are available for this course
  • Study mode: Part time day
  • Timetable: Thursday 15:30 - 17:30
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Mindfulness Mary Ward Centre, Camden

This is the classic course recognised by the NHS for anyone interested in developing Mindfulness skills, with particular benefits for counsellors,...more

  • Study level: Not applicable
  • Duration: 8 weeks
  • Study mode: Part time evening
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Mindful photography CITY LIT, Camden

How often do you walk or drive to work and barely notice what you’re passing? How many hundreds of images do you snap on your phone and never download?...more

  • Study level: Not applicable
  • Duration: Different durations are available for this course
  • Study mode: Part time day
  • Timetable: Wednesday 10:00 - 13:15 | Thursday 10:00 - 13:15
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Kum-Nye: Tibetan relaxation and meditation workshop CITY LIT, Camden

Would you like to learn the relaxation techniques of the Tibetan Kum Nye tradition? Discover how to use breathing, massage and gentle movement exercises...more

  • Study level: Not applicable
  • Duration: Different durations are available for this course
  • Study mode: Weekend
  • Timetable: Sunday 09:30 - 17:30 | Saturday 09:30 - 17:30
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Introduction to mindfulness for speech and language therapists CITY LIT, Camden

Learn the elements of mindfulness-based stress management and mindfulness-based cognitive therapy. Experience a range of mindfulness practices. ...more

  • Study level: Beginner
  • Duration: 2 days
  • Study mode: Full time
  • Timetable: Thursday, Friday 10:00 - 16:00
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Stress management for people who stammer CITY LIT, Camden

Life can be stressful, and having a stammer can make it even more so. On this practical workshop you’ll learn techniques and strategies from a range...more

  • Study level: Not applicable
  • Duration: 2 days
  • Study mode: Full time
  • Timetable: Monday, Tuesday 10:00 - 17:00
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Mindfulness based stress reduction CITY LIT, Camden

Would you like to reduce stress and develop an awareness of the present moment? Learn how to integrate mindfulness meditation practices into your...more

  • Study level: Not applicable
  • Duration: 9 weeks
  • Study mode: Part time day
  • Timetable: Wednesday, Sunday 17:30 - 19:45
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Theta healing: meditation for healing and wellbeing CITY LIT, Camden

Relax and release old self-limiting beliefs every week, using ThetaHealing®. Transform your thoughts and feelings and become more at peace, more...more

  • Study level: Not applicable
  • Duration: 8 weeks
  • Study mode: Part time evening
  • Timetable: Tuesday 18:30 - 20:15
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Meditation and mindfulness CITY LIT, Camden

Learn meditation and mindfulness techniques to develop resilience, equanimity and empathy. Focus and apply awareness more creatively, both in meditation...more

  • Study level: Not applicable
  • Duration: 12 weeks
  • Study mode: Part time day
  • Timetable: Monday 17:15 - 19:15
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Gentle yoga CITY LIT, Camden

Stretch, relax and feel good! This class offers both an introduction to yoga and a gentle way of practice. Beginners are welcome and posture adaptations...more

  • Study level: Not applicable
  • Duration: 13 weeks
  • Study mode: Part time day
  • Timetable: Thursday 14:15 - 15:15
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Before work meditation CITY LIT, Camden

Do you want to improve your objectivity, creativity, concentration and communication skills? Get your mind into optimum condition for the start...more

  • Study level: Not applicable
  • Duration: Different durations are available for this course
  • Study mode: Part time day
  • Timetable: Monday 08:15 - 09:15 | Tuesday 08:15 - 09:15
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Free your mind: reclaim your self CITY LIT, Camden

Explore your unique blueprint for living and discover possibilities for transformation and change as we explore the work of psychologist Alfred Adler. ...more

  • Study level: Not applicable
  • Duration: 2 weeks
  • Study mode: Weekend
  • Timetable: Sunday 10:30 - 16:30
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Strategies for expressing anger safely CITY LIT, Camden

Being angry is often associated with aggression, dominance and selfishness. Challenge these assumptions and explore practical tools that will help...more

  • Study level: Not applicable
  • Duration: 2 weeks
  • Study mode: Weekend
  • Timetable: Saturday 11:00 - 17:00
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Understanding anger CITY LIT, Camden

How angry do you get? Do you then get annoyed with yourself for getting angry? This workshop aims to increase your understanding of how you get...more

  • Study level: Not applicable
  • Duration: 1 day
  • Study mode: Weekend
  • Timetable: Sunday 09:30 - 17:30
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Creative visualisation CITY LIT, Camden

Do you ever wish you could change repetitive thought patterns and experience something new and refreshing in your mind? Explore how visualisation...more

  • Study level: Not applicable
  • Duration: 1 day
  • Study mode: Full time
  • Timetable: Friday 09:30 - 17:30
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UnitedMind Ltd / Laughter Yoga Ltd
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Certified Laughter Yoga Leader Training UnitedMind Ltd / Laughter Yoga Ltd, Camden

Become a Qualified Laughter Yoga Leader and help to spread the laughter in social clubs, yoga and fitness studios, senior care facilities, and in the workplace. ...more

  • Study level: Beginner
  • Duration: Different durations are available for this course
  • Study mode: Weekend | Full time
  • Timetable: Saturday-Sunday
Agility in Mind Ltd.
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Behaviour Driven Development (BDD) with Agility in Mind Agility in Mind Ltd., Camden
Audience aimed at: Corporate training only

Course Overview This course is designed to help business and technology professionals to collaborate in delivering the best possible products...more

  • Study level: Beginner
  • Duration: Different durations are available for this course
  • Study mode: Full time
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Stress and Tension Handling Training
Certified Laughter Yoga Leader Training

UNITEDMIND LTD

Next start: Thu 2nd Mar

Cost: £200.00 per course

Location: London

Behaviour Driven Development (BDD) with Agility in Mind

AGILITY IN MIND

Cost: £594.00 per course

Location: London