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12 Relaxation training courses in London

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    These are courses for employees, where everything from the content to the length can be tailored to the needs of your business. Usually booked by HR managers, these courses are generally held in house or at a venue of your choice.
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Yoga: Very gentle movement and relaxation CITY LIT, London

An introduction to yoga as well as a gentle way of practice. Stretch, relax and feel good! Also suitable for lesser able students.

  • Study level: Not applicable
  • Duration: 13 weeks
  • Study mode: Part time day
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Relaxation Therapy run by Stonebridge Associated Colleges Provider info
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Relaxation Therapy Stonebridge Associated Colleges

No human being can function without stimulation and challenges, and stress and stressful situations very often produce this challenge. ...more

  • Study level: Beginner
  • Duration: Variable - to suit the learner
  • Study mode: Online
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Meditation, Relaxation & Mindfulness HAVERING ADULT COLLEGE, London

Understand the process and benefits of meditation and learn how to meditate independently. Learn how to relax and refocus your mind for improved wellbeing. ...more

  • Study level: Not applicable
  • Duration: 10 weeks
  • Study mode: Part time
Autogenic Training run by Stonebridge Associated Colleges Provider info
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Autogenic Training Stonebridge Associated Colleges

Autogenic training can be defined as a technique of medical therapy designed to exert a normalising influence upon mental and bodily functions. ...more

  • Study level: Beginner
  • Duration: Variable - to suit the learner
  • Study mode: Online
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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 users who have taken the time to post a review on one of the course sites run by us.
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Meditation, Relaxation & Mindfulness HAVERING ADULT COLLEGE, London

Understand the process and benefits of meditation and learn how to meditate independently. Learn how to relax and refocus your mind for improved wellbeing. ...more

  • Study level: Not applicable
  • Duration: 10 weeks
  • Study mode: Part time
School Of Natural Health & Wellbeing
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Relaxation School Of Natural Health & Wellbeing

Effective breathing and relaxation techniques, plus helpful lifestyle changes, reduce tension and stress and the negative effects they have on the mind and body. ...more

  • Study level: Beginner
  • Duration: Different durations are available for this course
  • Study mode: Distance without attendance
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College of Management Science
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Diploma in Autogenic Training [Dip.A.T.] College of Management Science

Become an Autogenic Trainer and secure high earnings helping others. Learn the simple exercises to enable complete relaxation, improve health,...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Distance without attendance
Stress-Coach
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Become a Relaxation Therapist Stress-Coach
Audience aimed at: Corporate training only

Level 1- Introduction to Relaxation Therapy for Self Use Course Topics : Stress Response, Relaxed Response, Contraindications, Therapeutic...more

  • Study level: Multiple levels
  • Duration: Different durations are available for this course
  • Study mode: Online
LST E-learning
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NLP Techniques Relaxation Course LST E-learning
Audience aimed at: Corporate training only

Highlights Includes over 7 video lectures and written content By the end of the course you will feel more relaxed and calm and have learned...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
My-Yoga
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Yoga Nidra workshop the art of yogic relaxation My-Yoga, London

YOGA NIDRA WORKSHOPS - The Art of Yogic Relaxation "I really enjoyed the yoga nidra session. Doing yoga beforehand was a great way to relax...more

  • Study level: Not applicable
  • Duration: Different durations are available for this course
  • Study mode: Part time evening
OFCOURSE LEARNING LTD
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SLEEP OPTIMISATION OFCOURSE LEARNING LTD

Do you have trouble switching off at night? Find yourself lying awake and replaying the day’s events when you want to sleep? Whether you’re struggling...more

  • Study level: Not applicable
  • Duration: Variable - to suit the learner
  • Study mode: Online
  • Timetable: Course forum with tutor and student support
Lifesauce
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Side Step - relaxation, meditation, mindfulness Lifesauce, London

Sidestep – Your chance to take a side step out of your day and give your mind some space. Activities will include mindfulness/meditation practice,...more

  • Study level: Multiple levels
  • Duration: 6 weeks
  • Study mode: Part time day
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Relaxation Training
Side Step - relaxation, meditation, mindfulness

LIFESAUCE

Next start: Wed 4th Jan

Cost: £75.00 per course

Location: London

Become a Relaxation Therapist

STRESS-COACH

Cost: 500.00 £450.00

Location: Online course

NLP Techniques Relaxation Course

LST E-LEARNING

Cost: 129.00 £12.90

Location: Online course

SLEEP OPTIMISATION

OFCOURSE LEARNING LTD

Cost: 60.00 £9.00

Location: London

Diploma in Autogenic Training [Dip.A.T.]

COLLEGE OF MANAGEMENT SCIENCE

Cost: £325.00 per course

Location: Online course

Relaxation

SCHOOL OF NATURAL HEALTH & WELLBEING

Cost: £130.00 per course

Location: Online course

Yoga Nidra workshop the art of yogic relaxation

MY-YOGA

Cost: £20.00 per course

Location: London