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5 Relaxation training courses in London

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Relaxation Therapy run by Stonebridge Associated Colleges Provider info
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Relaxation Therapy Stonebridge Associated Colleges

No human being can function without stimulation and challenges, and stress and stressful situations very often produce this challenge. ...more

  • Study level: Beginner
  • Duration: Variable - to suit the learner
  • Study mode: Online
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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 users who have taken the time to post a review on one of the course sites run by us.
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Meditation, Relaxation & Mindfulness HAVERING ADULT COLLEGE, London

Understand the process and benefits of meditation and learn how to meditate independently. Learn how to relax and refocus your mind for improved wellbeing. ...more

  • Study level: Not applicable
  • Duration: 10 weeks
  • Study mode: Part time
Autogenic Training run by Stonebridge Associated Colleges Provider info
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Autogenic Training Stonebridge Associated Colleges

Autogenic training can be defined as a technique of medical therapy designed to exert a normalising influence upon mental and bodily functions. ...more

  • Study level: Beginner
  • Duration: Variable - to suit the learner
  • Study mode: Online
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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 users who have taken the time to post a review on one of the course sites run by us.
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Meditation, Relaxation & Mindfulness HAVERING ADULT COLLEGE, London

Understand the process and benefits of meditation and learn how to meditate independently. Learn how to relax and refocus your mind for improved wellbeing. ...more

  • Study level: Not applicable
  • Duration: 10 weeks
  • Study mode: Part time
Lifesauce
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Side Step - relaxation, meditation, mindfulness Lifesauce, London

Sidestep – Your chance to take a side step out of your day and give your mind some space. Activities will include mindfulness/meditation practice...more

  • Study level: Multiple levels
  • Duration: 1.5 hour
  • Study mode: Part time day
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Relaxation Training
Side Step - relaxation, meditation, mindfulness

LIFESAUCE

Next start: Wed 31st May

Cost: £15.00 per course

Location: London