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13 Self Development training courses in Tunbridge Wells

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Day of Meditation for Beginners KENT ADULT EDUCATION, Tunbridge Wells

This one day meditation course in Tunbridge Wells will introduce students to a variety of techniques from a range of meditation traditions. ...more

  • Study level: Beginner
  • Duration: 5 Hours
  • Study mode: Weekend
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Essential Oils for Relaxation, Massage and Use in the Home û Introduction KENT ADULT EDUCATION, Tunbridge Wells

This is a taster day providing an introduction to a selection of Essential Oils and their uses in the home. Massage is often used as a method of...more

  • Study level: Beginner
  • Duration: 6 Hours
  • Study mode: Weekend
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Mindfulness Workshop - Compassion KENT ADULT EDUCATION, Tunbridge Wells

In this fast paced, stressful world Mindfulness can help us stop and make sense of everything., Mindfulness is paying attention to thoughts, emotions...more

  • Study level: Not applicable
  • Duration: 5 Hours
  • Study mode: Weekend
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Yoga for Men KENT ADULT EDUCATION, Tunbridge Wells

By the end of this workshop in Tunbridge Wells you will have be shown ways to reduce back stiffness and improve your posture by using Yoga. ...more

  • Study level: Not applicable
  • Duration: 2 Hours
  • Study mode: Weekend
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Reflex Points for Stress Relief plus Massage - Hands and Feet KENT ADULT EDUCATION, Tunbridge Wells

Come along and learn something new, something you can share with family and friends, something to help relaxation, reduce stress and provide a feeling...more

  • Study level: Not applicable
  • Duration: 6 Hours
  • Study mode: Weekend
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Yoga - Working in Sequences KENT ADULT EDUCATION, Tunbridge Wells

This is a workshop for those who already practise yoga and want to focus on and enhance their understanding of working in sequence. ...more

  • Study level: Not applicable
  • Duration: 2 Hours
  • Study mode: Weekend
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Managing Information Effectively with Mind Mapping and Speed Reading: in-house workshop Word Smiths, Tunbridge Wells
Audience aimed at: Corporate training only

Mind Mapping and Speed Reading are two highly effective ways of dealing with today’s tidal wave of information. Mind Maps are powerful tools...more

  • Study level: Multiple levels
  • Duration: 1 day
  • Study mode: Customised
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The Confidence Code Trancendent Training, Tunbridge Wells
Audience aimed at: Corporate training only

‘The Confidence Code’ is a practical, life changing course that takes you step by step to developing and boosting your confidence when interacting with others. ...more

  • Duration: 1 day
  • Study mode: Customised
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Mind Mapping for Memory and Creative Thinking: in-house workshop Word Smiths, Tunbridge Wells
Audience aimed at: Corporate training only

Mind Maps are powerful tools for absorbing information and organising large volumes of facts. The principal thought or idea is drawn in the centre,...more

  • Study level: Multiple levels
  • Duration: 1 Day
  • Study mode: Customised
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Assertiveness Trancendent Training, Tunbridge Wells
Audience aimed at: Corporate training only

Assertiveness is about making your life work for you, instead of being a victim of circumstance. It's a tremendously powerful skill that will not...more

  • Duration: 1 day
  • Study mode: Customised
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Stress Management Masterclass Trancendent Training, Tunbridge Wells
Audience aimed at: Corporate training only

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone...more

  • Duration: 1 day
  • Study mode: Customised
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Stress Management for Team Leaders Trancendent Training, Tunbridge Wells
Audience aimed at: Corporate training only

Do you know what your legal responsibilties are towards helping your team manage stress? For any team leader or manager, being aware of stress...more

  • Duration: 1 day
  • Study mode: Customised
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Goal Setting and Achievement Trancendent Training, Tunbridge Wells
Audience aimed at: Corporate training only

Research has consistently shown that people who define exactly what they want, write detailed plans to achieve them, and follow up those plans...more

  • Duration: 1 day
  • Study mode: Customised