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8 Self Development training courses in Sittingbourne

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Boom! Get Confident & Creative on the 'Introduction to Improvisation' weekend Sprout Ideas, Sittingbourne

The "Intro to Impro" weekend covers everything you ever wanted to know about how to improvise but were afraid to ask. Two intensive days of games...more

  • Study level: Beginner
  • Duration: Different durations are available for this course
  • Study mode: Weekend | Customised
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Emotional Freedom Technique (EFT) - Introduction Kent Adult Education, Sittingbourne

The Emotional Freedom Technique - EFT - Introduction course here in Sittingbourne will introduce you to the remarkable healing therapy, created...more

  • Study level: Beginner
  • Duration: 3 Hours
  • Study mode: Weekend
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The Healing Power of the Mind Kent Adult Education, Sittingbourne

Sometimes we can feel trapped between trying to please others and trying to please ourselves which can lead to feelings of anxiety, fear and withdrawal. ...more

  • Study level: Not applicable
  • Duration: 5 Hours
  • Study mode: Weekend
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The Healing Power of the Mind Kent Adult Education, Sittingbourne

Sometimes we can feel trapped between trying to please others and trying to please ourselves which can lead to feelings of anxiety, fear and withdrawal. ...more

  • Study level: Not applicable
  • Duration: 5 Hours
  • Study mode: Part time day
  • Timetable: Thursday
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What are Auras and Chakras? Kent Adult Education, Sittingbourne

This is a basic introduction to the chakras, the spiritual energy centres of the body. We will be exploring the overall structure and location of...more

  • Study level: Not applicable
  • Duration: 3 Hours
  • Study mode: Weekend
  • Timetable: Saturday
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Self Development - Journal Writing Kent Adult Education, Sittingbourne

Numerous studies have shown that even subtle changes to how we write our life story can help to create a positive change in our attitude and help...more

  • Study level: Not applicable
  • Duration: 5 Hours
  • Study mode: Weekend
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Body Image and Self-Esteem Kent Adult Education, Sittingbourne

This course is designed to provide the foundation knowledge to help develop their personal wellbeing through understanding body image, feelings...more

  • Study level: Not applicable
  • Duration: 8 Hours
  • Study mode: Part time day
  • Timetable: Wednesday
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The Healing Power of the Mind Kent Adult Education, Sittingbourne

Sometimes we can feel trapped between trying to please others and trying to please ourselves which can lead to feelings of anxiety, fear and withdrawal. ...more

  • Study level: Not applicable
  • Duration: 5 Hours
  • Study mode: Weekend
  • Timetable: Saturday