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8 Eastern Fitness training courses in Brighton

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Taking Care of Yourself Qigong Stress Reduction Workshop Varndean College, Brighton

Find out how to boost your immunity, optimise your energy levels and improve your resilience to stress. You will learn some Qigong (‘chee gung’-...more

  • Study level: Not applicable
  • Duration: 1 day
  • Study mode: Full time
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Taking Care of Yourself Qigong Stress Reduction Workshop Varndean College, Brighton

Find out how to boost your immunity, optimise your energy levels and improve your resilience to stress. You will learn some Qigong (‘chee gung’-...more

  • Study level: Not applicable
  • Duration: 1 day
  • Study mode: Full time
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Tai Chi (Ch'eng Man Ching) Beginners Varndean College, Brighton

A step by step guide to the art of Tai Chi. Tai Chi is a gentle low impact exercise suitable for all ages from 19 to 99 and suitable for all body types. ...more

  • Study level: Beginner
  • Duration: 9 Weeks
  • Study mode: Full time
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Yoga for All X312 Varndean College, Brighton

Yoga will keep you strong, flexible and healthy, leaving you with feelings of inner calm, clarity and wellbeing. Melanie hopes to inspire you and...more

  • Study level: Not applicable
  • Duration: 9 Weeks
  • Study mode: Full time
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Tai Chi (Cheng Man Ch'ing) Improvers X314B Varndean College, Brighton

A step by step guide to the art of Tai Chi. Tai Chi is a gentle low impact exercise suitable for all ages from 19 to 99 and suitable for all body types. ...more

  • Study level: Beginner
  • Duration: 9 Weeks
  • Study mode: Full time
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Gentle Yoga Varndean College, Brighton

Stressed out? Come and relax at a yoga class. Yoga combines movement, stretching, breathing and relaxation which reduces tension and improves physical...more

  • Study level: Not applicable
  • Duration: 9 Weeks
  • Study mode: Full time
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Taking Care of Yourself Qigong Stress Reduction Workshop Varndean College, Brighton

Find out how to boost your immunity, optimise your energy levels and improve your resilience to stress. You will learn some Qigong (‘chee gung’-...more

  • Study level: Not applicable
  • Duration: 1 day
  • Study mode: Full time
Tiger Temple
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ANGAMARDANA COURSE - mastery of the limbs Tiger Temple, Brighton

Angamardana is a fitness system rooted in yoga, offering everyone the opportunity to invigorate the body and reach peak physical and mental health. ...more

  • Study level: Multiple levels
  • Duration: 2 days
  • Study mode: Weekend
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Eastern Fitness Training
ANGAMARDANA COURSE - mastery of the limbs

TIGER TEMPLE

Cost: £125.00 per course

Location: Brighton