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4 Eastern Fitness training courses in Brighton

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Yoga for All Varndean College, Brighton

Practising Yoga will keep you strong, flexible and healthy and will leave you with feelings of inner calm, clarity and wellbeing. ...more

  • Study level: Not applicable
  • Duration: 11 Weeks
  • Study mode: Part time evening
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Taking Care of Yourself Qigong Stress Reduction Workshop Varndean College, Brighton

Find out how to boost your immunity, optimise your energy levels and improve your resilience to stress. You will learn some Qigong (‘chee gung’-...more

  • Study level: Not applicable
  • Duration: 1 day
  • Study mode: Weekend
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Taking Care of Yourself Qigong Stress Reduction Workshop Varndean College, Brighton

Find out how to boost your immunity, optimise your energy levels and improve your resilience to stress. You will learn some Qigong (‘chee gung’-...more

  • Study level: Not applicable
  • Duration: 1 day
  • Study mode: Weekend
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Tai Chi Varndean College, Brighton

A step by step guide to the art of Tai Chi. Tai Chi is a gentle low impact exercise suitable for all ages from 19 to 99 and suitable for all body types. ...more

  • Study level: Not applicable
  • Duration: 5 Weeks
  • Study mode: Part time evening