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TONIC FOR THE HEART

chi kung (qigong) has been described as a regime somewhere between yoga and tai chi- i see it as an alternative that embraces the best they have to offer and more!
come to a class and experience for yourself the secrets of this art that transforms

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tonic for the heart training courses

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tai chi/chi kung (qigong) attracting stillness with movement breath and meditation

chi kung (qigong) tai chi shibashi a mind body practice that attracts stillness has been described as a regime somewhere between yoga and tai chi- it is a Chinese internal martial art that promotes personal transformation come to a class and experience for yourself the secrets of this fusion of movement, breath and meditation what is it: it is a science of exercise and internal awareness that produces super-health. its movements are natural and do not force the body to exceed its capabilities.

  • Study level: Not applicable
  • Duration of training: Different durations are available for this course
  • Study mode: Weekend | Part time