TIGER TEMPLE - find a Tiger within!!!!!
Unique combination of Yoga, Martial Arts, Qi gong and methods of Relaxation and Meditation helping You to connect with Your-Self and Unite the Body with Mind, For Better, Healthier and Happier Life - suitable for those starting physical training, aiming in losing fat and getting fitter and for advanced sportsmen, for people searching peace and internal strength
2 training courses found
This is a chance to learn and understand the correct way to punch Hard with Balance and control with Ex- Pro Boxer Ben Murphy. Punching hard is not about being strong, it’s about balance, technique, and setting up the Structure of your body behind your fist! If you have a good structure and a good direction of force, you will be surprised just how hard you can punch, with little effort.
Angamardana is a fitness system rooted in yoga, offering everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body.