Hi, My name is Pamela Lai and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Come try it, I guarantee you will have a blast! I look forward to meeting you!
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – dance-fitness program with more than 14 million people of all shapes, sizes and ages taking weekly Zumba classes in over 140,000 locations across more than 150 countries.
My regular classes are based in Fulham near Putney Bridge, SW6 3LQ, at Maloca Studio 4 Fulham High Street, and The Sawmills in Earlsfield, SW18 4QL, check out my updated schedule on this website.
All welcome, no need for membership, just come in and join the party!
I guarantee you'll leave with a smile and maybe a bit sweaty too!
Please get in touch should you have any questions or require more information, or simply check out the classes page and come along!
Looking forward to seeing you in class!
1 training course found
This class is open to all levels , so if you are a complete beginner or an experienced Zumba fan, this class is for you! Moves can be adapted for different fitness levels and levels of experience. The class is 1 hour long and will include a selection of Latin rhythms (Salsa, Merengue, Cumbia, Reggaeton, Samba, etc.