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KINGSTON ADULT EDUCATION Training Courses

54 training courses found

Tai Chi Improvers Extra Gentle

Tai Chi is an ancient Chinese system of exercise that strengthens your body, relaxes your mind and lifts your spirits. Tai Chi consists of slow movements, accompanied by natural breathing, which relax and develop the whole person, improving both physical and mental health.

  • Study level: Beginner
  • Duration of training: Different durations are available for this course
  • Study mode: Part time day
Ballroom & Latin American Dance Beginners

The chance to learn Ballroom and Latin American dances from Waltz, Cha Cha Cha, Foxtrot to Argentine Tango, Ceroc and Salsa. A great way to have fun, keep fit and enhance your social life.

  • Study level: Beginner
  • Duration of training: Different durations are available for this course
  • Study mode: Part time evening
  • Timetable: Monday (20:30-21:30)
Soft Furnishings - All Abilities

This course aims to give a good grounding in the techniques required to make Soft Furnishings, selecting styles, colours and fabrics. By the end of the course you should be able to measure and calculate fabric quantities for your chosen projects, and have learned the techniques required to finish your project.

  • Study level: Not applicable
  • Duration of training: Different durations are available for this course
  • Study mode: Part time day
  • Timetable: Monday (13:00-15:00)
Tai Chi Beginners Extra Gentle

Tai Chi is an ancient Chinese system of exercise that strengthens your body, relaxes your mind and lifts your spirits. Tai Chi consists of slow movements, accompanied by natural breathing, which relax and develop the whole person, improving both physical and mental health.

  • Study level: Beginner
  • Duration of training: Different durations are available for this course
  • Study mode: Part time day
  • Timetable: Monday (11:00-12:30)
ZHAN ZHUANG/CHI KUNG

This course aims to introduce learners to Zhan Zhuang/Chi Kung in order to increase energy and concentration, promote relaxation and dissipate stress. Learn various Zhan Zhuang/Chi Kung postures related to the health aspect of this ancient Chinese art.

  • Study level: Not applicable
  • Duration of training: Different durations are available for this course
  • Study mode: Part time evening
  • Timetable: Monday (18:30-19:30)
Tai Chi Intermediate

For those who have attended a beginner's course. Gain further knowledge of this Chinese "energy" exercise.

  • Study level: Intermediate
  • Duration of training: Different durations are available for this course
  • Study mode: Part time evening
  • Timetable: Monday (19:30-21:00)
Computer Basics Level 3

In a relaxed and friendly environment you will learn more about word processing and learn how to create a basic Excel spreadsheet and a PowerPoint presentation.

  • Study level: Advanced
  • Duration of training: 11 weeks
  • Study mode: Part time evening
  • Timetable: Monday (18:30-21:00)
Pilates Beginners

This course aims to improve learners' posture, stance, flexibility, core strength and to tone all body parts. See and feel an improvement in flexibility and muscle tone.

  • Study level: Beginner
  • Duration of training: Different durations are available for this course
  • Study mode: Part time day
  • Timetable: Tuesday (10:45-11:45)
Yoga Mixed Ability(TUE)

This course aims consolidate your Yoga practise with a variety of postures, breathing exercises and relaxation techniques. By the end of the course you should be able to practise two different breathing exercises, one warm up routine and perform a variety of poses including: the butterfly pose, the bridge pose and the cow face pose.

  • Study level: Not applicable
  • Duration of training: Different durations are available for this course
  • Study mode: Part time evening
  • Timetable: Tuesday (19:00-20:30)
Pilates Improvers

This course aims to improve learners' posture, stance, flexibility, core strength and to tone all body parts. See and feel an improvement in flexibility and muscle tone.

  • Study level: Beginner
  • Duration of training: Different durations are available for this course
  • Study mode: Part time day
  • Timetable: Tuesday (09:30-10:30)
Oil Painting - Mixed Ability

Discover the brilliance and flexibility of oil painting. On this course you will learn about new techniques and artists throughout history, applying this knowledge with growing confidence making your own paintings.

  • Study level: Multiple levels
  • Duration of training: Different durations are available for this course
  • Study mode: Part time evening
  • Timetable: Wednesday (19:00-21:30)
Tai Chi Beginners & Improvers

This ancient system of exercise can be taken up at any age because it is a gentle form of exercise. It is sustainable and builds stamina, strengthens the body, relaxes the mind and lifts the spirit.

  • Study level: Beginner
  • Duration of training: Different durations are available for this course
  • Study mode: Part time evening
  • Timetable: Wednesday (19:30-21:00)
Turkish Belly and Harem Dancing - Mixed Ability

For your personal enjoyment and as a mild form of exercise, learn how to use your arms, legs, shoulders, hip and belly with control

  • Study level: Multiple levels
  • Duration of training: Different durations are available for this course
  • Study mode: Part time evening
  • Timetable: Wednesday (19:00-20:00)
Children & Young Peoples WorkForce (Childcare) Level 2

Achievement of this qualification is by work-based assessment and building a portfolio of evidence. In order to achieve the minimum number of credits (35) you will need to complete the 11 Mandatory Units and some optional units.

  • Study level: Intermediate
  • Duration of training: Different durations are available for this course
  • Study mode: Part time day
  • Timetable: Thursday (09:30-14:30) | Tuesday (09:30-14:30) | Wednesday (09:30-14:30)
Cookery For Learners with Learning Disabilities

Learners will choose, prepare and cook simple snacks and meals. This course is aimed at learners with mild or moderate learning difficulties, but welcomes learners with more severe learning difficulties if a carer comes along to offer one-to-one support.

  • Study level: Not applicable
  • Duration of training: Different durations are available for this course
  • Study mode: Part time evening
  • Timetable: Thursday (19:00-21:00)
Computeriised Accounts with Sage Level 1

Learners will develop skills in computerised accounts incorporating creating accounts and processing invoices and credit notes, entering capital, non-credit payments and receipts, processing Managment reports.

  • Study level: Beginner
  • Duration of training: Different durations are available for this course
  • Study mode: Part time day
  • Timetable: Thursday (13:00-15:00)
Brush Up Your Rusty French

In order to maintain your language skills you have to practise regularly. Provided you have a basic knowledge, this course gives you the opportunity to refresh your spoken and written language skills.

  • Study level: Not applicable
  • Duration of training: Different durations are available for this course
  • Study mode: Part time day
New Start IT New Malden Library April

This course is particularly designed for people who have been experiencing mental health problems. You can learn at your own pace.

  • Study level: Beginner
  • Duration of training: 11 weeks
  • Study mode: Part time day
  • Timetable: Thursday (13:30-16:30)
FLOWER ARRANGING INTRODUCTION

A gentle introduction to flower arranging. Learn several styles of arrangement, suitable for home and special occasions.

  • Study level: Beginner
  • Duration of training: Different durations are available for this course
  • Study mode: Part time evening
  • Timetable: Wednesday (19:00-21:15)
PRACTICAL BICYCLE MAINTENANCE

A practical course enabling you to carry out maintenance and basic repairs on your bike so that it is safe and easy to ride.

  • Study level: Beginner
  • Duration of training: 6 weeks
  • Study mode: Part time evening
  • Timetable: Monday (19:00-21:15)
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