KB Fitness is the largest Martial Arts Academy in Central London, offering Kickboxing, Kung Fu, Self Defence, and Yoga classes.
From the start, KB Kickboxing training involves punching, kicking, blocking, spinning and jumping. Usually, jump and spinning techniques are reserved for more experienced students. Our view is that advanced techniques are so difficult, the sooner our Members start practising them, the sooner they can begin to master them.
And you can burn anywhere from 450 to 850 calories an hour!
You too could be reaping the countless benefits the Academy has to offer:
- Boost your energy levels.
- Relieve all your stress.
- Have fun.
- Sculpt your body.
- Make new friends, improve your social life.
Join our friendly classes today and see how great you feel.
2 training courses found
We all know that regular exercise is important and has huge benefits for both body and mind, yet making the time not to mention finding the enthusiasm can be difficult. However if you wish to re-ignite your passion for exercise, meet new people and learn something new, then look no further than KB FITNESS! As well as keeping your body fit, kickboxing has other benefits in reducing and relieving stress.
Our self defence classes in London are designed for the everyday person. Classes are not violent nor aggressive and cater for all shapes, sizes and levels of fitness as the classes are not aerobically demanding.