Find training courses on Training and Courses.com
> UK

GLASGOW MINDFULNESS CENTRE

Glasgow Mindfulness Centre is a unique place to practice mindfulness as it has a purposely designed meditation room with teachers who have embodiment of traditional Buddhist Mindfulness practices as well as recognised secular modern mindfulness training in healthcare and education. All Mindfulness teachers are appropriately qualified and experienced and meet the requirements of the good practice guide for teaching Mindfulness based courses, published by the UK Network of Mindfulness-Based Teacher Trainers

  • Cancellation policy

Glasgow Mindfulness Centre training courses

2 training courses found

Mindfulness Based Stress Reduction Course

The 8 week MBSR (Mindfulness based Stress Reduction Course) provides a participatory learning experience with the practice of a variety of Mindfulness Meditation Techniques including: Breath Body awareness Movement exercises, and the application of Mindfulness into everyday life. Learning from an 8 week MBSR course can include The skill of paying attention, on purpose and non-judgementally, to what goes on in the present moment in your body, mind, and the world around you.

  • Study level: Beginner
  • Duration of training: Different durations are available for this course
  • Study mode: Part time evening | Part time
Mindfulness Based Stress Reduction 8 week course

The 8 week MBSR (Mindfulness based Stress Reduction Course) provides a participatory learning experience with the practice of a variety of Mindfulness Meditation Techniques including: Breath Body awareness Movement exercises, and the application of Mindfulness into everyday life. Learning from an 8 week MBSR course can include The skill of paying attention, on purpose and non-judgementally, to what goes on in the present moment in your body, mind, and the world around you.

  • Study level: Beginner
  • Duration of training: 8 weeks
  • Study mode: Part time evening