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Fitness Training Solutions training courses

9 training courses found

Level 3 Award in Nutrition and Physical Activity
Audience aimed at: Corporate training only

Units Covered: Nutritional Components of Diet: Identify the different macro and micro nutrients, what they do and what foods to obtain them from in the diet. Food Science: An introduction to the biochemistry of different nutrients and food sources and how this impacts the body.

  • Study level: Intermediate
  • Duration of training: Different durations are available for this course
  • Study mode: Part time
Level 2 Fitness Instructor
Audience aimed at: Corporate training only

The Gym Instructor Level 2 course with Fitness Training Solutions is the start to a new career. The course is designed to provide you with the skills and knowledge that are required for the role of a fitness instructor in any fitness or leisure facility.

  • Study level: Intermediate
  • Duration of training: Different durations are available for this course
  • Study mode: Full time | Customised
Level 2 Exercise to Music
Audience aimed at: Corporate training only

Exercise to music qualification will give you the latest practical skills and knowledge, allowing you to teach, safely and effectively, a fun group fitness session to music. This course is for students who want to become an Exercise to Music Instructor providing you with a nationally recognized qualification.

  • Study level: Intermediate
  • Duration of training: Different durations are available for this course
  • Study mode: Part time
Level 3 Certificate in Personal Training
Audience aimed at: Corporate training only

Fitness Training Solutions Personal Trainer Course will provide you with the tools you need to become a successful Personal Trainer. Once completed, you will have the skills to be able to start your own Personal Training business and effectively work with clients, helping them to meet their fitness goals.

  • Study level: Advanced
  • Duration of training: Different durations are available for this course
  • Study mode: Full time
Personal training level 3

Fitness Training Solutions, the Level 3 Personal Trainer Course will provide you with the tools and knowledge to become a successful personal trainer and confirming occupational competence to future employers. Once you have completed this level 3 personal trainer course, you will have the qualifications and expertise to start your own personal training business and effectively work with clients, helping them to meet their health and fitness goals.

  • Study level: Advanced
  • Duration of training: Different durations are available for this course
  • Study mode: Part time
F-T-S Boxing for Instructors
Audience aimed at: Corporate training only

Boxing for Instructors is an approach to fitness that provides a popular and effective addition to the personal trainer’s skill set. Combat style fitness training can be seen in gyms and parks across the country and is a format which appeals to an increasing numbers of clients which makes this course the ideal tool.

  • Study level: Not applicable
  • Duration of training: 1 day
  • Study mode: Full time
Diploma in Personal Training

Advance Diploma in Personal Training: Qualifications: Fitness instructor course Level 2 Personal training course Level 3 Advance nutrition level 3 Spinning or Circuit training / Boxing or kettlebell Why not take a step in the right direction with our Advanced Personal Training Diploma and much more? Fitness Training Solutions are based in Essex and here to assist your learning needs and develop you as a world class Fitness Instructor and or Personal trainer. At Fitness Training Solutions we offer the highest quality service, that will get you industry ready with accredited YMCA Awards qualifications that are fully recognised in the UK and internationally.

  • Study level: Advanced
  • Duration of training: Different durations are available for this course
  • Study mode: Part time
Diploma in sports Sports Massage
Audience aimed at: Corporate training only

Who is this qualification for? The Level 3 Diploma in Sports Massage Therapy (QCF) (601/5011/7) provides the skills and knowledge required for a career in sports massage therapy as either an employed or self-employed sports massage therapist. This qualification was developed collaboratively with the following organisations; Active IQ, YMCA Awards, CIBTAC, ITEC and VTCT with input from the industry through the Complementary and Natural Healthcare Council (CNHC) and the General Council for Massage Therapies (GCMT).

  • Study level: Advanced
  • Duration of training: Different durations are available for this course
  • Study mode: Part time
Level 2 Group Indoor Cycling
Audience aimed at: Corporate training only

This Fitness Training Solutions Cycling Instructor Course is aimed at individuals wishing to design and deliver safe and effective Cycling training sessions. The aim is to show you how to design and teach safe and effective circuit training sessions, the principles of warm up, the aerobic curve and cool down working effectively to music motivating participants during sessions a variety of group teaching skills and how to respond to health and safety issues.

  • Study level: Intermediate
  • Duration of training: 1 day
  • Study mode: Full time