Fitness Training Solutions delivers outstanding tuition through a highly experienced team of training experts. Our aim as always is to give you the qualifications, confidence & motivation to succeed in the rapidly expanding health & fitness industry.
We are dedicated to training and developing individuals within the sector; from school leavers and people changing careers, to professional fitness experts. All qualifications are nationally accredited through CYQ and are fully recognised by employers. Courses are delivered through face to face and distance learning styles and offer e-learning platforms.
9 training courses found
Boxing for Instructors is an approach to fitness that provides a popular and effective addition to the personal trainer’s skill set. Combat style fitness training can be seen in gyms and parks across the country and is a format which appeals to an increasing numbers of clients which makes this course the ideal tool.
Units Covered: Nutritional Components of Diet: Identify the different macro and micro nutrients, what they do and what foods to obtain them from in the diet. Food Science: An introduction to the biochemistry of different nutrients and food sources and how this impacts the body.
Fitness Training Solutions, the Level 3 Personal Trainer Course will provide you with the tools and knowledge to become a successful personal trainer and confirming occupational competence to future employers. Once you have completed this level 3 personal trainer course, you will have the qualifications and expertise to start your own personal training business and effectively work with clients, helping them to meet their health and fitness goals.
This Fitness Training Solutions Cycling Instructor Course is aimed at individuals wishing to design and deliver safe and effective Cycling training sessions. The aim is to show you how to design and teach safe and effective circuit training sessions, the principles of warm up, the aerobic curve and cool down working effectively to music motivating participants during sessions a variety of group teaching skills and how to respond to health and safety issues.
Who is this qualification for? The Level 3 Diploma in Sports Massage Therapy (QCF) (601/5011/7) provides the skills and knowledge required for a career in sports massage therapy as either an employed or self-employed sports massage therapist. This qualification was developed collaboratively with the following organisations; Active IQ, YMCA Awards, CIBTAC, ITEC and VTCT with input from the industry through the Complementary and Natural Healthcare Council (CNHC) and the General Council for Massage Therapies (GCMT).
Exercise to music qualification will give you the latest practical skills and knowledge, allowing you to teach, safely and effectively, a fun group fitness session to music. This course is for students who want to become an Exercise to Music Instructor providing you with a nationally recognized qualification.
The Gym Instructor Level 2 course with Fitness Training Solutions is the start to a new career. The course is designed to provide you with the skills and knowledge that are required for the role of a fitness instructor in any fitness or leisure facility.
Fitness Training Solutions Personal Trainer Course will provide you with the tools you need to become a successful Personal Trainer. Once completed, you will have the skills to be able to start your own Personal Training business and effectively work with clients, helping them to meet their fitness goals.
Advance Diploma in Personal Training: Qualifications: Fitness instructor course Level 2 Personal training course Level 3 Advance nutrition level 3 Spinning or Circuit training / Boxing or kettlebell Why not take a step in the right direction with our Advanced Personal Training Diploma and much more? Fitness Training Solutions are based in Essex and here to assist your learning needs and develop you as a world class Fitness Instructor and or Personal trainer. At Fitness Training Solutions we offer the highest quality service, that will get you industry ready with accredited YMCA Awards qualifications that are fully recognised in the UK and internationally.