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BODYSPACE

Bodyspace denotes a programme of training and personal development that is informed and guided by a specific developmental perspective; namely that human development is grounded in a progressive and increasingly differentiated four-stage sequence of experiential modes: sensations emotions images speech.

The capacity to contactfully traverse all levels of this register both upwards and downwards is crucial to a capable, fulfilled and integrated life.

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Bodyspace training courses

5 training courses found

Psychodrama Day

A creative form of groupwork where the approach is 'show us' as a way to 'tell us'. Actual or imaginary scenes from your past, present or future are improvised by the director, yourself and the group.

  • Study level: Not applicable
  • Duration of training: 1 day
  • Study mode: Full time
Humanistic Alchemy

Humanistic Alchemy offers an integrated programme of bodymind, transpersonal, expressive arts and ecosocial explorations within a developing community. The 'alchemical' outcome will be an exponential acceleration of both personal development and the capacity to facilitate others.

  • Study level: Not applicable
  • Duration of training: 2 years
  • Study mode: Weekend
Shock and Stress

This Workshop will be about establishing safety, developing body awareness and practising boundary setting. It will provide some DIY tools with which to begin stress management.

  • Study level: Beginner
  • Duration of training: 1 day
  • Study mode: Weekend
Bioenergetics Introductory Day

Bioenergetics, a body-oriented therapy that emphasises the energetic processes of breathing, movement, feeling, sexuality and self-expression, addresses interruptions of these life functions. How does your body respond to stress? How does your body help or hinder your self-assertion? Bioenergetics is about your available energy and your capacity for pleasure.

  • Study level: Beginner
  • Duration of training: 1 day
  • Study mode: Weekend
Pulsing, Rhythmic Movement Bodywork

Pulsing is a movement-based passive bodywork. Movements of stretching, lifting, jiggling, shaking, rotating and swinging are applied within a matrix of soft and persistent rhythmic rocking of a prone or supine body from which no effort is demanded.

  • Study level: Not applicable
  • Duration of training: 8 hours
  • Study mode: Weekend