Bodyspace denotes a programme of training and personal development that is informed and guided by a specific developmental perspective; namely that human development is grounded in a progressive and increasingly differentiated four-stage sequence of experiential modes: sensations emotions images speech.
The capacity to contactfully traverse all levels of this register both upwards and downwards is crucial to a capable, fulfilled and integrated life.
3 training courses found
Bioenergetics, a body-oriented therapy that emphasises the energetic processes of breathing, movement, feeling, sexuality and self-expression, addresses interruptions of these life functions. How does your body respond to stress? How does your body help or hinder your self-assertion? Bioenergetics is about your available energy and your capacity for pleasure.
A creative form of groupwork where the approach is 'show us' as a way to 'tell us'. Actual or imaginary scenes from your past, present or future are improvised by the director, yourself and the group.
This Workshop will be about establishing safety, developing body awareness and practising boundary setting. It will provide some DIY tools with which to begin stress management.