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Active Lifestyles training courses

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YMCA Level 3 Diploma In Personal Training

This qualification is aimed at learners wishing to become a Personal Trainer, but who do not already hold the pre-requisite of Level 2 Fitness Instructing (Gym-Based Exercise). In addition to the planning and instructing of both Gym Based and Personal Training programmes, learners will cover; Anatomy and physiology (at levels 2 and 3); Health, safety and welfare in a fitness environment; Principles of exercise, fitness and health; How to support clients who take part in exercise and physical activity and the Application of the principles of nutrition within a physical activity is qualification is suitable for the 16-19 study programmes or can be used as a stand-alone qualification.

  • Study level: Multiple levels
  • Duration of training: Variable - to suit the learner
  • Study mode: Part time