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It is our mission to improve the health and well-being of older and disabled people so that they can be more independent, live longer and be enthusiastic about their quality of life!
We listen to our clients and have developed award winning health and well-being packages that can be adapted to fit with the needs of the individual or care setting.
We can accommodate a range of abilities, settings and situations, and we can bring the classes to you.

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FIT4LIFEOVER50 training courses

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